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As a Black Woman, I Felt Like My Pain Wasn’t Taken Seriously

By 
Ikedra, PicnicHealth

Aug 09, 2022 • 5 min read

Blog post originally written by the AllStripes community team. AllStripes was acquired by PicnicHealth in 2023.

Blog post originally written by the AllStripes community team. AllStripes was acquired by PicnicHealth in 2023.

Ikedra has had lesions on her leg for as long as she can remember. She spent much of her life being shuttled from hospital to hospital, and specialist to specialist, but no one could tell her what was happening to her body. Some doctors said it might be tumors. One suggested amputation. It wasn’t until she was 27 that she finally received a diagnosis of Klippel-Trenaunay Syndrome, or KTS, a rare congenital disorder that can affect the development of a person’s blood vessels, soft tissue and bones. Looking back, Ikedra says she feels like part of the reason it took so long for her to get a diagnosis was that, as a Black woman, many medical professionals didn’t listen to her or take her pain seriously. Now, Ikedra says her diagnosis helps her better advocate for herself, and she hopes that she can help others better advocate for themselves as well. 

My earliest memory of KTS is when I was about 4 years old. It started off as smaller lesions on the lower part of my left leg. People said it might be tumors, it might be benign cancer. Growing up, I just called it my leg sores or my lesions. I refused to call it tumors because I didn’t want that hanging over my life. I didn’t get a diagnosis until I was 27. I went in because I saw that the lesions were growing in different areas. I didn’t want it to get to my organs, especially my reproductive organs, because I want to have children. The doctor said: “It looks like something I worked with before, but on a different scale, and a different part of the body.” And that was the first time I actually had a name for it. I joined a couple of support groups online, and it opened up a whole new world for me.

Prior to getting the KTS diagnosis, it was depressing. I didn’t know how to tell doctors what I was going through, let alone what’s going on in my body. Family-wise, it was difficult, because no one else in my family had this diagnosis. When I was around 13 or 14, we stopped going to this children’s hospital, because my mom heard “amputate,” and said, “Oh no, we’re done with this.” But I was in pain. I needed something. I’m the type of person who likes to know how and why things work, and I didn’t know what was happening for so long. I didn’t know how to go about life besides popping Advil and Aleve everyday to relieve the pain. 

It was very frustrating and overwhelming. As a Black woman, I already felt jaded about the healthcare system, because I felt like my concerns and my pain weren’t being taken seriously. Looking in KTS group chats now, some people have had a diagnosis since they were six, or 12. And I went pretty much my whole adult life not knowing what was going on with my leg. It made me feel like me and my mom went unheard. Before therapy, I definitely thought that, had I not been a Black woman trying to figure out what was going on with my leg, I would have gotten a diagnosis earlier. 

It was easy to find communities online. And there was this feeling of euphoria. Yes, we have to live with this for the rest of our life, because there’s no cure. Yes, it’s a very rare disease. But now we have a community of people who understand it and get what it is. It’s a relief. It’s also very informative, because I learned a lot about what people have been doing who have had the diagnosis longer than I have. Because of that, I’ve been able to advocate for myself better. For example, now I have a custom made, medical grade compression stocking that I should have been wearing daily for a long, long time. 

After I got the diagnosis, it was a whole new world, but it was still a scary new world. Even with the diagnosis, I’m still dealing with doctors who aren’t familiar with it. 

COVID has been difficult. I was working for the government before, and the job itself was becoming strenuous. Navigating working from home, and the stress of the job, and the world going ablaze, and then the stress of dealing with KTS -- it was a lot. I ended up leaving that job in March 2021. Ultimately, if I can’t have a cure for my KTS, the best thing that I can do is ensure that I have a way of living that feels good for me, and working that job didn’t feel good for me. So I came out to the middle-of-nowhere Utah, and it’s been very, very peaceful. Now I’m in hospitality management, and it’s less sitting. I can’t even explain how much better my leg feels, and how much better the mental space is that I’ve been in. I’m able to go out walking, and go out hiking. And in the middle of the pandemic, I got an emotional support dog, Gravy. He looks like gravy.

Being with AllStripes helps me get more familiar and more comfortable with my diagnosis, and talking about it. I want to be the person that I needed when I was growing up — someone who looked like me, and had the same diagnosis, and shared information about KTS. Sharing information, especially for Black and brown communities because we’re underrepresented, is really important to me. The more you know, the more you can advocate for yourself, and for the diagnosis itself. 

It’s important to listen to people. To listen to parents when they’re trying to advocate for their children who have these rare diagnoses. Because as much as doctors don’t know, the least that you can do, and the best thing that you can do, is listen to the patient, because they know more about their symptoms. Then, work together to find a way to manage the diagnosis. Believe the patient when they talk about what they’re going through.

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Create a List

List the names of all the doctors, hospitals, and other facilities your loved one visits regularly, along with those they have visited in the past. Try to go back as far as you can, striving for at least the last 5-10 years, but do your best. Even if you can’t remember them all, having a strong baseline can help you quickly identify gaps in records.

Ensure You Have the Appropriate Legal Status

It is important to make sure that you are fully empowered to make decisions on behalf of your loved one with Alzheimer’s. Your relationship status with the patient may not be enough to legally give you access to your loved one's medical information. It is a good idea to talk to an expert about securing special legal status, such as Power of Attorney (POA), a legal document that allows an individual to name someone as their decision maker should they no longer be able to make decisions on their own.

Gather and Organize the Medical Records in One Place

It’s important to have all of your loved one’s medical records together in one spot. This makes it much easier for you and your loved one’s physicians to accurately map the patient’s medical journey and more easily share information between doctors. Fortunately, tools exist to make record management and access simple. A free resource like PicnicHealth helps you collect and organize all of this information. PicnicHealth’s intuitive timeline allows you to pinpoint data across the medical history, eliminating your need for keeping heavy binders filled with paper records or keeping track of multiple software portal logins.

Review the Medical Records to be an Informed Advocate

The better you understand your loved one's medical history, the better you can advocate on their behalf. Access and understanding of this information will help you to ask informed questions with physicians. Through regular communication backed by the data in the medical records, you can help your loved one’s care team develop a more successful care plan.

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Together, we can make a difference.

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1. Build a support network.

When you’re juggling appointment times and insurance claims, putting a robust support system together might not strike you as the most urgent task. Investing the time to cultivate relationships with people can turn to in times of need will pay dividends. The next time you need a last-minute ride or just someone to listen, you won’t be on your own.

There are many condition-specific support groups and support groups for caregivers generally in person or online. In addition to the encouragement and empathy they provide, support groups can be a helpful source of tips, resources, and recommendations for navigating caregiving.

2. Stay organized.

The backbone of effective caregiving is organization. Keep medical information, appointment schedules, and medication lists in order. Use a planner or a digital service like PicnicHealth to stay on top of your responsibilities. This attention to detail can prevent future complications and reduce day-to-day stress.

3. Explore treatments and clinical trials.

We’ve seen incredible breakthroughs in treatment over the past couple of years, powered by patients and their caregivers participating in research. Stay in the loop about the latest in medical advancements and available resources that could benefit your loved one. Whether it’s a new therapy option or a community service that aids independence, being informed can make a world of difference in the quality of care you provide.

4. Make time for self-care.

It may seem self-centered to focus on self-care—but when you feel good, you can be a better caregiver. Whether it’s exercise, a mindfulness practice, a soak in the bath, or just time to rest when you need it, carve out those moments in the day when you can unwind, reset, and stay healthy mentally and physically. Think of it as building up your reserves of kindness, patience, and understanding—which can only benefit your loved one. No one can pour from an empty cup.

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LC-FAOD Odyssey: A Preliminary Analysis, presented at INFORM 2021

Data from real-world medical records:

(from 13 patients with LC-FAOD)

16 yrs old

Median age at enrollment

38% Female

15 providers / patient

7.5 years of data / patient

Data from patient-reported outcome (PRO) survey

(from 13 patients with LC-FAOD)

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A tablet, phone, or laptop with a working camera, microphone, and stable internet connection.
A quiet, distraction-free area with enough space to walk a few steps if applicable.
A chair that you can use during any movements or tasks you’ll be asked to perform.
The tripod mailed to you via Amazon.

What to Expect

Before your video call:

Book Your Assessment
Visit your to-do list on your PicnicHealth Research Dashboard or click the scheduling link sent to your email. Note: Search for “New task for the ORBIT-CIDP Study" to find the video call scheduling link.
Receive Confirmation
Check your email for a confirmation with your scheduled video call time and instructions.

On the day of your video call:

Click on Video Link
Join your personal video call using the link we sent by email, or text message, or find it on your research dashboard.
Meet your nurse
A Registered Nurse (RN) will guide your virtual assessment, which will last about 30 minutes.
Complete the Physical Activity Assessment (INCAT)
The nurse will guide you through questions and, if needed, physical tasks to help researchers gain a deeper understanding of CIDP.
Complete the Movement Assessment (Optional)
If you participate, a nurse will guide you through three short recorded movement activities to complete as best you can:
Chair Task
While seated with your arms crossed over your chest and hands on oppositeshoulders, you’ll be asked to stand up, remain standing for 20 seconds, and then sit back down.
Arm Movement Task
While seated with your arms resting at your sides, you’ll be asked to raise both arms out to the sides until they meet above your head, then lower them back to your lap.
Finger Dexterity Task
While seated, raise your right hand with fingers extended. Touch your thumb to each fingertip in order, then reverse. Repeat with your left hand. This will then be repeated with your left hand.
Earn Compensation

Receive up to $55 for your participation:

  • $25 for completing the Physical Activity Assessment (INCAT).
  • $30 for the Optional Movement Assessment.
Recording: Your research assessment may be recorded to ensure accurate data collection. If you participate in the optional Movement Assessment, it will also be recorded. These recordings may capture your voice and responses, but identifiable information like your face, name, or background will be removed to protect your privacy.
Opt Into the Smart Insole Study Activity
Complete the opt-in survey to confirm your participation.
Receive Your Smart Insoles
Your smart insoles will be shipped to your home via FedEx and should arrive within 1 week.
Create Your Account

You’ll receive an email from Celestra Health with your account details. Follow those steps to set up your account.

  • If you don’t see an email from Celestra Health in your inbox, please check your spam or junk folder.
Download the App
After creating your account, you’ll be directed to a landing page with links to the App Store or Google Play. Use the link to download the correct version of the app for your device.
For illustrative purposes only, your insoles may look different
Log In
Open the app and log in using the email address and password you used when creating your account.
Enable Permissions
  • For iOS users: Enable Motion & Fitness and allow access to Apple Health.
  • For Android users: Enable Activity Recognition permissions.
Connect Your Insoles
Turn on Bluetooth, and follow the app's instructions to connect your smart insoles.
Enable Notifications
Enable push notifications to stay updated on reminders and activity progress.
For illustrative purposes only, your insoles may look different
Start Walking Sessions
When you’re ready to perform a walking session, tap ‘Start’ on the Ad Hoc Walking task card in the app.
Smart insoles are designed to fit comfortably into any pair of closed shoes
Need Help?
Should you need to contact Celestra Health support for any reason, you can submit a ticket through the Help section of the app by tapping the Submit A Ticket card and filling out the form. A Celestra Health representative will typically respond within one business day.
A fully charged device (smartphone, tablet, or laptop) with a working camera, microphone, and stable internet connection.
A quiet, well-lit space that is free from distractions.
Good lighting so your face is clearly visible; having a small flashlight or your phone’s flashlight nearby can help with skin, scalp, or joint checks.
Flexible device positioning so you can easily adjust or prop up your device hands-free if the research staff asks to view specific areas (such as your face, hands, or scalp).
Space to move in case you are briefly asked to stand or walk a few steps.
Your medication information, including your current steroid(s) and BENLYSTA® (belimumab) — either the medication bottles or a list with doses and schedule.
Time to focus without interruptions so the visit can be completed comfortably.
Before Your Video Call:
Schedule your visit
Use the scheduling link on your PicnicHealth Research Dashboard or the link sent to your email.
Tip: Search your inbox for “New task for the BEACON-SLE Study - schedule your remote visit” to find the scheduling email.
Check your confirmation
You’ll receive an email with your appointment time and instructions for joining the video call.
On the Day of Your Video Call:
Join the call
Click the Zoom link sent to you by email or text message, or use the link available on your research dashboard.
Meet with the research staff member
  • They will ask you structured questions about your health and any lupus symptoms you’ve experienced over the past 30 days.
  • If needed, they may guide you through a few simple visual checks (such as looking at your skin, hair, joints, or mouth). You can always tell them if you’re not comfortable with anything.
Receive Compensation
You’ll receive up to $60 for completing your visit.
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