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My PNH Journey: The Fight Continues

By 
Maegan Voss

Feb 28, 2022 • 8 min read

Read the first installment of Maegan’s journey and the power of a diagnosis as she lifts up her story and supports others on Rare Disease Day 2022.

Part II. To guide you on my journey, I’ll skip ahead a little. After six arduous months, I finished my HLH protocol, returned to school, and lived happily ever after, never thinking critically about my health ever again. Right? Right?? Okay, maybe not. Don’t you remember the entire point of this post? Health is not linear! The story that my doctors told me- the story of recovery and a proud hero’s return back to a loving high school with loving friends and a fit body, that was not the story I was destined to live. And I would argue that very few of us are actually destined for that healthy little pocket of reality.


So, jump to six months of chemo under my belt, ready for the miraculous end to my hero’s journey. The Fault in Our Stars told me that I was wiser, more attractive and mysterious to the abled-bodied people around me; I had survived a character-building road-bump. Now that my doctors had told me that I was “fully healed” it was time to run a marathon or get really into CrossFit or something. I felt that it was my time to become an inspiration! It was finally time to return to the world of the living, back and better than ever! But that never happened.


An onslaught of symptoms continued after my initial treatment, and I felt like I was paving my way through the entire medical system in search of answers. For my extreme stomach pain I was sent to a gastroenterologist (nothing notable), for my monthly urinary spasms I was sent to a urologist (have you tried cranberry pills?), for my fatigue I was sent to a psychiatrist (yoga, anyone?), the list goes on. Doctors would see symptoms and point me to other doctors. Tests would come back negative and I would feel deflated. When there were so many different eyes on my health, but no answers, I felt so hopeless, like I was hitting dead-end after dead-end. I felt like a hypochondriac with a team of doctors and no solid diagnosis.


When I would try to get accommodations for “fatigue and stomach pain,” I could feel people rolling their eyes. Even though I had the HLH diagnosis from when I was 17, it didn’t align with the symptoms that I was feeling, and the uncertainty of my diagnosis did not lend well towards the standard “illness narrative.” Sure, I had low blood counts, but people could function much lower. I got a tentative IBS diagnosis after tons of GI tests, but I still had doctors scratching their heads when I described the exorbitant levels of pain that I would feel in my sternum, as though I was being pierced with a rod. No medicines seemed to really help, and I felt powerless to understand or support my clearly suffering body. The roller coaster that I was on was thrashing my poor body around, and I was helpless to stop the ride.

Doctors would see symptoms and point me to other doctors. Test would come back negative and I would feel deflated.

I felt at this time like I was doing everything that I was supposed to do. I was getting regular labs, seeing specialists, trying new meds. During this period, I tried so many different immunosuppressants- cyclosporine, methotrexate, colchicine, you name it. Every time I would go in for an appointment, I would complain of my inescapable chronic fatigue. I remember telling one doctor that it was my number one complaint, that it was making my life unlivable. After a years-long push, I was able to get put on stimulants, but those barely made a dent in the exhaustion I was feeling.


On my worst days, I was literally unable to move- unable to eat, to get up to feed my cats, unable to even watch a movie or look at my phone. My brain would be foggy to the point that I could barely hold a conversation. I would have to call friends and have them help with chores around the house. I would doze off while they would take the trash out for me, and I would feel so guilty and lazy for just sleeping days and days away. I would have good days, but then those days became a sort of torture as well. I would feel good and do more and feel hopeful and plan and dream and work hard…and then the roller coaster would plummet back down to the ground, and I wouldn’t be able to move again. I would feel punished for trying to escape the bed.


The world seemed to continue around me as I slept, losing months of my life at a time. Friends going back to school, meeting significant others, traveling, working, getting married…all while I was in bed. But then the roller coaster would start another upward climb! And I would try to work even harder and jump back into a relatively able-bodied life and make friends and then…I would get hospitalized for low blood counts or a dramatic immune response or for the pain in my abdomen.


All the while, I had no clue what was happening. I had elevated inflammation markers and weird labs, but nothing was really being done to help. I would try to remind myself that I wasn’t crazy, that those labs showed that something was actually wrong! But, try as I might to stay positive, I felt so helpless and in the dark with my own body. When I had to quit my job and move home, with no real explanation or diagnosis, there was still a huge part of me that felt less like a person with a rare and destructive auto-immune disease and more like a failure.

Finding Peace

Ten years into my illness, and with a new PNH diagnosis under my belt, I have come to accept the fact that my body never has really been able to return to the promised ‘normal’. Having a diagnosis brings me such a feeling of validation, as though the screams that I have been letting out for ten years are finally being listened to. But it pains me that other people with rare and undiagnosed illnesses feel the same sense of invisibility, as though our journeys don’t matter because they aren’t tied up easily with a bow.

...It pains me that other people with rare and undiagnosed illnesses feel the same sense of invisibility, as though our journeys don’t matter because they aren’t tied up easily with a bow.

I’ve never felt comfortable telling my story because it is still ongoing- there is no traditional ‘happy ending’. I’ve never been able to rely on my health in the same way as when I was able-bodied. I’ve waited for years and years and I’ve tried it all: new doctors, treatments, eating better, exercising more, supplements, positive thinking, yoga…all of it in the name of trying to find the key to finally put my illness behind me. But I have learned that disabled health is a beautiful journey: the able-bodied fantasy life may not exist but I have had many happy pitstops, rest-stops, and bright spots, and I cherish those all the more.


Because of all of this, it’s hard to figure out what to say to fellow PNH and rare disease sufferers. It seems depressing that life is just like this. Pain and fatigue and phone calls with insurance agents. Unreliable incomes, no income. I don’t know if I will turn a corner or if I should finally just abandon the concept of equilibrium altogether. New medications and doctors may offer respite, but I know that the relationship that I have with my body must always remain a top priority.


The most valuable thing that I have learned these past ten years is that being realistic and finding peace is better than ignoring and punishing my body. I want to love and cherish this weird PNH journey that I am on, rather than feeling resentment. We as disabled people must pave the way towards our own special individual kinds of successes because they are underrepresented by the media. By looking away from the fantasies laid out before us, we can actually envision our own thriving disabled lives and encourage others to do the same. We all can live new fairy tales once we destroy the old ones in our brains.


Your body is unique and beautiful, your life will happen at your own pace, and your disability journey is an ongoing and wonderful path that is part of a rich and varied tapestry that deserves to be celebrated, supported, and heard.

The reason I am so excited to work with Picnic Health on this Rare Disease Day is because I want everyone to feel the same joy that I have experienced through connecting with not just a diagnosis but with a community of peers as well. For the first time in ten years I am able to reach out to others who have been in the same PNH boat. I am able to feel less alone and quantify my experiences rather than attempt to simply cover them up. I am excited to share my journey to help my disabled peers feel the same hope that I am feeling, even as the odds seem so stacked up against us.


Above all, on this Rare Disease Day, I want to send love and support to all of those whose bodies are not the norm. Your body is unique and beautiful, your life will happen at your own pace, and your disability journey is an ongoing and wonderful path that is part of a rich and varied tapestry that deserves to be celebrated, supported, and heard. Happy Rare Disease Day, friends!


To continue to support Maegan, follow her on Instagram (@bu99ram) and LinkedIn.

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Create a List

List the names of all the doctors, hospitals, and other facilities your loved one visits regularly, along with those they have visited in the past. Try to go back as far as you can, striving for at least the last 5-10 years, but do your best. Even if you can’t remember them all, having a strong baseline can help you quickly identify gaps in records.

Ensure You Have the Appropriate Legal Status

It is important to make sure that you are fully empowered to make decisions on behalf of your loved one with Alzheimer’s. Your relationship status with the patient may not be enough to legally give you access to your loved one's medical information. It is a good idea to talk to an expert about securing special legal status, such as Power of Attorney (POA), a legal document that allows an individual to name someone as their decision maker should they no longer be able to make decisions on their own.

Gather and Organize the Medical Records in One Place

It’s important to have all of your loved one’s medical records together in one spot. This makes it much easier for you and your loved one’s physicians to accurately map the patient’s medical journey and more easily share information between doctors. Fortunately, tools exist to make record management and access simple. A free resource like PicnicHealth helps you collect and organize all of this information. PicnicHealth’s intuitive timeline allows you to pinpoint data across the medical history, eliminating your need for keeping heavy binders filled with paper records or keeping track of multiple software portal logins.

Review the Medical Records to be an Informed Advocate

The better you understand your loved one's medical history, the better you can advocate on their behalf. Access and understanding of this information will help you to ask informed questions with physicians. Through regular communication backed by the data in the medical records, you can help your loved one’s care team develop a more successful care plan.

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Together, we can make a difference.

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1. Build a support network.

When you’re juggling appointment times and insurance claims, putting a robust support system together might not strike you as the most urgent task. Investing the time to cultivate relationships with people can turn to in times of need will pay dividends. The next time you need a last-minute ride or just someone to listen, you won’t be on your own.

There are many condition-specific support groups and support groups for caregivers generally in person or online. In addition to the encouragement and empathy they provide, support groups can be a helpful source of tips, resources, and recommendations for navigating caregiving.

2. Stay organized.

The backbone of effective caregiving is organization. Keep medical information, appointment schedules, and medication lists in order. Use a planner or a digital service like PicnicHealth to stay on top of your responsibilities. This attention to detail can prevent future complications and reduce day-to-day stress.

3. Explore treatments and clinical trials.

We’ve seen incredible breakthroughs in treatment over the past couple of years, powered by patients and their caregivers participating in research. Stay in the loop about the latest in medical advancements and available resources that could benefit your loved one. Whether it’s a new therapy option or a community service that aids independence, being informed can make a world of difference in the quality of care you provide.

4. Make time for self-care.

It may seem self-centered to focus on self-care—but when you feel good, you can be a better caregiver. Whether it’s exercise, a mindfulness practice, a soak in the bath, or just time to rest when you need it, carve out those moments in the day when you can unwind, reset, and stay healthy mentally and physically. Think of it as building up your reserves of kindness, patience, and understanding—which can only benefit your loved one. No one can pour from an empty cup.

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LC-FAOD Odyssey: A Preliminary Analysis, presented at INFORM 2021

Data from real-world medical records:

(from 13 patients with LC-FAOD)

16 yrs old

Median age at enrollment

38% Female

15 providers / patient

7.5 years of data / patient

Data from patient-reported outcome (PRO) survey

(from 13 patients with LC-FAOD)

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Tip: Download or print the poster at the end of this article to review before your next appointment!
However, it's important to consult with a healthcare provider or registered dietitian to determine the appropriate amount of protein for your individual needs. In general, a diet with moderate protein intake (about 0.8 grams per kilogram of body weight per day) is recommended for people with kidney diseases.

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Resource Flyer

Explore the essential takeaways from Victoria's Webinar, along with some resources that she shared.

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Pre-Appointment Worksheet

Prepare for your loved one's next appointment

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A tablet, phone, or laptop with a working camera, microphone, and stable internet connection.
A quiet, distraction-free area with enough space to walk a few steps if applicable.
A chair that you can use during any movements or tasks you’ll be asked to perform.
The tripod mailed to you via Amazon.

What to Expect

Before your video call:

Book Your Assessment
Visit your to-do list on your PicnicHealth Research Dashboard or click the scheduling link sent to your email. Note: Search for “New task for the ORBIT-CIDP Study" to find the video call scheduling link.
Receive Confirmation
Check your email for a confirmation with your scheduled video call time and instructions.

On the day of your video call:

Click on Video Link
Join your personal video call using the link we sent by email, or text message, or find it on your research dashboard.
Meet your nurse
A Registered Nurse (RN) will guide your virtual assessment, which will last about 30 minutes.
Complete the Physical Activity Assessment (INCAT)
The nurse will guide you through questions and, if needed, physical tasks to help researchers gain a deeper understanding of CIDP.
Complete the Movement Assessment (Optional)
If you participate, a nurse will guide you through three short recorded movement activities to complete as best you can:
Chair Task
While seated with your arms crossed over your chest and hands on oppositeshoulders, you’ll be asked to stand up, remain standing for 20 seconds, and then sit back down.
Arm Movement Task
While seated with your arms resting at your sides, you’ll be asked to raise both arms out to the sides until they meet above your head, then lower them back to your lap.
Finger Dexterity Task
While seated, raise your right hand with fingers extended. Touch your thumb to each fingertip in order, then reverse. Repeat with your left hand. This will then be repeated with your left hand.
Earn Compensation

Receive up to $55 for your participation:

  • $25 for completing the Physical Activity Assessment (INCAT).
  • $30 for the Optional Movement Assessment.
Recording: Your research assessment may be recorded to ensure accurate data collection. If you participate in the optional Movement Assessment, it will also be recorded. These recordings may capture your voice and responses, but identifiable information like your face, name, or background will be removed to protect your privacy.
Opt Into the Smart Insole Study Activity
Complete the opt-in survey to confirm your participation.
Receive Your Smart Insoles
Your smart insoles will be shipped to your home via FedEx and should arrive within 1 week.
Create Your Account

You’ll receive an email from Celestra Health with your account details. Follow those steps to set up your account.

  • If you don’t see an email from Celestra Health in your inbox, please check your spam or junk folder.
Download the App
After creating your account, you’ll be directed to a landing page with links to the App Store or Google Play. Use the link to download the correct version of the app for your device.
For illustrative purposes only, your insoles may look different
Log In
Open the app and log in using the email address and password you used when creating your account.
Enable Permissions
  • For iOS users: Enable Motion & Fitness and allow access to Apple Health.
  • For Android users: Enable Activity Recognition permissions.
Connect Your Insoles
Turn on Bluetooth, and follow the app's instructions to connect your smart insoles.
Enable Notifications
Enable push notifications to stay updated on reminders and activity progress.
For illustrative purposes only, your insoles may look different
Start Walking Sessions
When you’re ready to perform a walking session, tap ‘Start’ on the Ad Hoc Walking task card in the app.
Smart insoles are designed to fit comfortably into any pair of closed shoes
Need Help?
Should you need to contact Celestra Health support for any reason, you can submit a ticket through the Help section of the app by tapping the Submit A Ticket card and filling out the form. A Celestra Health representative will typically respond within one business day.
A fully charged device (smartphone, tablet, or laptop) with a working camera, microphone, and stable internet connection.
A quiet, well-lit space that is free from distractions.
Good lighting so your face is clearly visible; having a small flashlight or your phone’s flashlight nearby can help with skin, scalp, or joint checks.
Flexible device positioning so you can easily adjust or prop up your device hands-free if the research staff asks to view specific areas (such as your face, hands, or scalp).
Space to move in case you are briefly asked to stand or walk a few steps.
Your medication information, including your current steroid(s) and BENLYSTA® (belimumab) — either the medication bottles or a list with doses and schedule.
Time to focus without interruptions so the visit can be completed comfortably.
Before Your Video Call:
Schedule your visit
Use the scheduling link on your PicnicHealth Research Dashboard or the link sent to your email.
Tip: Search your inbox for “New task for the BEACON-SLE Study - schedule your remote visit” to find the scheduling email.
Check your confirmation
You’ll receive an email with your appointment time and instructions for joining the video call.
On the Day of Your Video Call:
Join the call
Click the Zoom link sent to you by email or text message, or use the link available on your research dashboard.
Meet with the research staff member
  • They will ask you structured questions about your health and any lupus symptoms you’ve experienced over the past 30 days.
  • If needed, they may guide you through a few simple visual checks (such as looking at your skin, hair, joints, or mouth). You can always tell them if you’re not comfortable with anything.
Receive Compensation
You’ll receive up to $60 for completing your visit.
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