Blog post originally written by the AllStripes community team. AllStripes was acquired by PicnicHealth in 2023.
This information was sourced from a webinar hosted by the American Liver Foundation. The webinar was created to educate and inform Wilson disease patients and caregivers, and features Dr. Jeff Bronstein, Assistant Professor of Neurology and the Director of Movement Disorders Program at UCLA. You can view the full webinar or read the selected highlights below.
1. Wilson disease is an autosomal recessive disorder
“Autosomal recessive” means that an affected individual inherits two copies of the disease-causing genetic mutation: one from their mother and one from their father, each of whom are considered carriers of the disease.
2. Wilson disease is caused by mutations in the ATP7B gene
Over 500 mutations in the ATP7B gene have been shown to cause Wilson disease. The mutations do not have to be the same in both ATP7B genes to cause the condition. The ATP7B gene is responsible for regulating copper metabolism.
3. There are likely many undiagnosed Wilson disease patients
1 in 10,000 to 30,000 individuals have Wilson disease and 1 in 90 individuals are carriers. However, there are likely many patients living with Wilson disease who are currently undiagnosed.
4. Wilson disease causes free copper to build up in the liver and infiltrate the bloodstream and brain
In patients without Wilson disease, copper in the body tightly binds to an enzyme called ceruloplasmin and is excreted through bile or released in the blood. In patients with Wilson disease, copper does not properly leave the body through bile and rarely binds to ceruloplasmin. Free copper (not bound to ceruloplasmin) becomes elevated in the bloodstream and damages the brain.
5. There are four main organs involved in Wilson disease
The four primary organs involved in Wilson disease are the liver, brain, blood and corneas.
Liver-related symptoms may include abdominal pain, bleeding and jaundice.
Brain-related symptoms may include depression, behavioral issues, movement disorders and other psychiatric problems.
Blood-related symptoms may include red blood cell abnormalities and low platelet counts.
The symptoms related to the cornea are Kayser-Fleischer rings, or dark rings that appear around the iris that are caused by copper buildup in the cornea.
However, it is difficult to diagnose Wilson disease based on symptoms alone. Often, patients need a liver biopsy or genetic test to confirm the diagnosis.
6. Most patients start experiencing symptoms in their teens or early twenties
While most patients start presenting symptoms of the disease in their teens or early twenties, it is possible for symptoms to start before the age of five and after the age of 50. Symptoms in Wilson disease patients can present in many different ways. For young patients, it is more typically liver problems rather than neurological problems. For late teens, it is usually psychiatric problems such as depression and anxiety.
7. No two Wilson disease patients are the same
The presentation of symptoms can be very different in individuals with Wilson disease, which can lead to trouble when trying to get a diagnosis. Many patients experience varying degrees of neurological issues such as movement disorders (tremors, dystonia), speech difficulties, swallowing difficulties and walking difficulties. Two-thirds of all Wilson disease patients experience physiatric problems such as depression and anxiety, which often present before neurological and liver-related symptoms. Liver involvement in patients varies from asymptomatic abnormalities in blood tests to complete liver failure.
8. Compliance is key to treating Wilson disease
Wilson disease patients are encouraged to avoid foods high in copper content, such as liver, nuts, beans, mushrooms and bitter-sweet chocolate. They are encouraged to think of their copper intake as a “bank account” -- if they eat a meal that is fairly high in copper content, their next meal should be extremely low in copper content. When patients are first diagnosed, they are encouraged to eat less than 1 milligram of copper per day.
9. Medications play an important role for Wilson disease patients
There are currently three FDA-approved medications to treat Wilson disease and another undergoing clinical trials. The availability of these medications is quite significant as only 5% of rare diseases have an FDA-approved treatment. Two of the drugs are intended to chelate (bind the copper to ceruloplasmin) and promote urinary excretion of copper. Patients with neurological symptoms are started on a low dose, as chelation can cause symptoms to worsen before getting better. Asymptomatic and mildly-affected individuals can take zinc to inhibit copper absorption. It is important that all medications are taken on an empty stomach.
10. Liver transplants have been known to cure Wilson disease
Liver transplants are safe and effective for curing Wilson disease in patients with acute liver failure, however there is a slightly lower survival rate for Wilson patients as compared to patients of other considerations needing transplants. It is important to note that liver transplants cannot reverse neurological damage that has been caused by copper build up in the brain.
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List the names of all the doctors, hospitals, and other facilities your loved one visits regularly, along with those they have visited in the past. Try to go back as far as you can, striving for at least the last 5-10 years, but do your best. Even if you can’t remember them all, having a strong baseline can help you quickly identify gaps in records.
Ensure You Have the Appropriate Legal Status
It is important to make sure that you are fully empowered to make decisions on behalf of your loved one with Alzheimer’s. Your relationship status with the patient may not be enough to legally give you access to your loved one's medical information. It is a good idea to talk to an expert about securing special legal status, such as Power of Attorney (POA), a legal document that allows an individual to name someone as their decision maker should they no longer be able to make decisions on their own.
Gather and Organize the Medical Records in One Place
It’s important to have all of your loved one’s medical records together in one spot. This makes it much easier for you and your loved one’s physicians to accurately map the patient’s medical journey and more easily share information between doctors. Fortunately, tools exist to make record management and access simple. A free resource like PicnicHealth helps you collect and organize all of this information. PicnicHealth’s intuitive timeline allows you to pinpoint data across the medical history, eliminating your need for keeping heavy binders filled with paper records or keeping track of multiple software portal logins.
Review the Medical Records to be an Informed Advocate
The better you understand your loved one's medical history, the better you can advocate on their behalf. Access and understanding of this information will help you to ask informed questions with physicians. Through regular communication backed by the data in the medical records, you can help your loved one’s care team develop a more successful care plan.
Learn more about PicnicHealth’s commitment to the Alzheimer’s community and the Alzheimer’s Association
When you’re juggling appointment times and insurance claims, putting a robust support system together might not strike you as the most urgent task. Investing the time to cultivate relationships with people can turn to in times of need will pay dividends. The next time you need a last-minute ride or just someone to listen, you won’t be on your own. There are many condition-specific support groups and support groups for caregivers generally in person or online. In addition to the encouragement and empathy they provide, support groups can be a helpful source of tips, resources, and recommendations for navigating caregiving.
2. Stay organized.
The backbone of effective caregiving is organization. Keep medical information, appointment schedules, and medication lists in order. Use a planner or a digital service like PicnicHealth to stay on top of your responsibilities. This attention to detail can prevent future complications and reduce day-to-day stress.
3. Explore treatments and clinical trials.
We’ve seen incredible breakthroughs in treatment over the past couple of years, powered by patients and their caregivers participating in research. Stay in the loop about the latest in medical advancements and available resources that could benefit your loved one. Whether it’s a new therapy option or a community service that aids independence, being informed can make a world of difference in the quality of care you provide.
4. Make time for self-care.
It may seem self-centered to focus on self-care—but when you feel good, you can be a better caregiver. Whether it’s exercise, a mindfulness practice, a soak in the bath, or just time to rest when you need it, carve out those moments in the day when you can unwind, reset, and stay healthy mentally and physically. Think of it as building up your reserves of kindness, patience, and understanding—which can only benefit your loved one. No one can pour from an empty cup.
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Tip: Download or print the poster at the end of this article to review before your next appointment!
However, it's important to consult with a healthcare provider or registered dietitian to determine the appropriate amount of protein for your individual needs. In general, a diet with moderate protein intake (about 0.8 grams per kilogram of body weight per day) is recommended for people with kidney diseases.
Learn more about contributing to IgAN research with PicnicHealth.
A tablet, phone, or laptop with a working camera, microphone, and stable internet connection.
A quiet, distraction-free area with enough space to walk a few steps if applicable.
A chair that you can use during any movements or tasks you’ll be asked to perform.
The tripod mailed to you via Amazon.
What to Expect
Before your video call:
Book Your Assessment
Visit your to-do list on your PicnicHealth Research Dashboard or click the scheduling link sent to your email. Note: Search for “New task for the ORBIT-CIDP Study" to find the video call scheduling link.
Receive Confirmation
Check your email for a confirmation with your scheduled video call time and instructions.
On the day of your video call:
Click on Video Link
Join your personal video call using the link we sent by email, or text message, or find it on your research dashboard.
Meet your nurse
A Registered Nurse (RN) will guide your virtual assessment, which will last about 30 minutes.
Complete the Physical Activity Assessment (INCAT)
The nurse will guide you through questions and, if needed, physical tasks to help researchers gain a deeper understanding of CIDP.
Complete the Movement Assessment (Optional)
If you participate, a nurse will guide you through three short recorded movement activities to complete as best you can:
Chair Task
While seated with your arms crossed over your chest and hands on oppositeshoulders, you’ll be asked to stand up, remain standing for 20 seconds, and then sit back down.
Arm Movement Task
While seated with your arms resting at your sides, you’ll be asked to raise both arms out to the sides until they meet above your head, then lower them back to your lap.
Finger Dexterity Task
While seated, raise your right hand with fingers extended. Touch your thumb to each fingertip in order, then reverse. Repeat with your left hand. This will then be repeated with your left hand.
Earn Compensation
Receive up to $55 for your participation:
$25 for completing the Physical Activity Assessment (INCAT).
$30 for the Optional Movement Assessment.
Recording: Your research assessment may be recorded to ensure accurate data collection. If you participate in the optional Movement Assessment, it will also be recorded. These recordings may capture your voice and responses, but identifiable information like your face, name, or background will be removed to protect your privacy.
Opt Into the Smart Insole Study Activity
Complete the opt-in survey to confirm your participation.
Receive Your Smart Insoles
Your smart insoles will be shipped to your home via FedEx and should arrive within 1 week.
Create Your Account
You’ll receive an email from Celestra Health with your account details. Follow those steps to set up your account.
If you don’t see an email from Celestra Health in your inbox, please check your spam or junk folder.
Download the App
After creating your account, you’ll be directed to a landing page with links to the App Store or Google Play. Use the link to download the correct version of the app for your device.
For illustrative purposes only, your insoles may look different
Log In
Open the app and log in using the email address and password you used when creating your account.
Enable Permissions
For iOS users: Enable Motion & Fitness and allow access to Apple Health.
For Android users: Enable Activity Recognition permissions.
Connect Your Insoles
Turn on Bluetooth, and follow the app's instructions to connect your smart insoles.
Enable Notifications
Enable push notifications to stay updated on reminders and activity progress.
For illustrative purposes only, your insoles may look different
Start Walking Sessions
When you’re ready to perform a walking session, tap ‘Start’ on the Ad Hoc Walking task card in the app.
Smart insoles are designed to fit comfortably into any pair of closed shoes
Need Help?
Should you need to contact Celestra Health support for any reason, you can submit a ticket through the Help section of the app by tapping the Submit A Ticket card and filling out the form. A Celestra Health representative will typically respond within one business day.
A fully charged device (smartphone, tablet, or laptop) with a working camera, microphone, and stable internet connection.
A quiet, well-lit space that is free from distractions.
Good lighting so your face is clearly visible; having a small flashlight or your phone’s flashlight nearby can help with skin, scalp, or joint checks.
Flexible device positioning so you can easily adjust or prop up your device hands-free if the research staff asks to view specific areas (such as your face, hands, or scalp).
Space to move in case you are briefly asked to stand or walk a few steps.
Your medication information, including your current steroid(s) and BENLYSTA® (belimumab) — either the medication bottles or a list with doses and schedule.
Time to focus without interruptions so the visit can be completed comfortably.
Before Your Video Call:
Schedule your visit
Use the scheduling link on your PicnicHealth Research Dashboard or the link sent to your email. Tip: Search your inbox for “New task for the BEACON-SLE Study - schedule your remote visit” to find the scheduling email.
Check your confirmation
You’ll receive an email with your appointment time and instructions for joining the video call.
On the Day of Your Video Call:
Join the call
Click the Zoom link sent to you by email or text message, or use the link available on your research dashboard.
Meet with the research staff member
They will ask you structured questions about your health and any lupus symptoms you’ve experienced over the past 30 days.
If needed, they may guide you through a few simple visual checks (such as looking at your skin, hair, joints, or mouth). You can always tell them if you’re not comfortable with anything.
Receive Compensation
You’ll receive up to $60 for completing your visit.
As we celebrate Black History Month, we recognize that Black history and the wellness of Black communities must be top of mind every day of the year. Despite the many contributions Black people have made to medicine and wellness, alarming health disparities due to structural and interpersonal racism, still exist for Black people.
CAHtalog: The Power of Medical Records in Research is a brief presentation that highlights the CAHtalog registry – an effort sponsored by Neurocrine and supported by CARES and PicnicHealth.
Early detection of breast cancer can make all the difference in terms of treatment options and outcomes. In addition to regular self-exams and OBGYN appointments, having a complete picture of your family history is one of the best tools you have at your disposal.