We’ve taken our commitment to the Alzheimer’s caregiver community one step further as a Proud Supporter of the Alzheimer’s Association! Below, you’ll find a free, downloadable guide to help recognize and manage caregiver stress.
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What’s in the guide:
1. Identifying Common Signs of Stress
Managing care for a loved one is often a full-time job and it's important to check in on your stress levels before it's too late. This guide is packed with signs of stress so you can quickly check in with your emotional state.
2. Managing Stress
So you've identified you're feeling overwhelmed, frustrated, exhausted or perhaps all of the above. Now, what? Reference these tips to help manage stress and be a healthier caregiver.
3. Resources Specifically for Alzheimer's Caregivers
Caregiving for a loved one can feel isolating. The Alzheimer's Association understands how important community is to caregivers and provides resources such as support groups, a free 24/7 Helpline (800.272.3900), and more. At the end of this brochure, you'll find information on how you can connect with people just like yourself.
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