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An Inside Look Into the Lives of 2 Sickle Cell Advocates

By 
Wunmi Bakare

Jun 15, 2022 • 5 min read

Blog post originally written by the AllStripes community team. AllStripes was acquired by PicnicHealth in 2023.

The desire to advocate for a marginalized group often comes from a place of purpose, passion and the pursuit of social inclusion and equality. Wunmi Bakare and Teonna Woolford are two Black women with unique approaches to sickle cell advocacy — Wunmi focuses on erasing the stigma of sickle cell disease through proactive engagement with the media and Teonna fights to end the disparities in sickle cell reproductive health. 

Their schedules are anything but a nine-to-five routine because they are haunted by chronic pain and fatigue caused by an underlying blood disease called sickle cell anemia. Below, they describe, in their own words, the drive behind their advocacy and what their days look like.

The Stigma of Sickle Cell Disease 

Sickle cell anemia is a life-threatening, genetically-inherited blood disorder that can lead to serious health complications like infection, stroke, organ damage and chronic pain. 

According to the New England Journal of Medicine, there may be no patient population whose health care and outcomes are more affected by racism than those with sickle cell disease (SCD). The genetic mutation that causes SCD primarily originated from the African continent, so most patients with sickle cell living in the United States have a shared African ancestry, i.e., Black Americans. Even though sickle cell can affect people of all races, the U.S. has been slow to develop disease-modifying therapies because of inadequate research funding that can partially be attributed to structural racism. 

Beyond those equity barriers, the authors of the NEJM article explain, the standard of care has been breached by implicit bias and racist attitudes expressed by health care workers who ignorantly dehumanize patients with SCD. All too often, health care providers label these patients as drug seekers and accuse them of faking their pain, resulting in inadequate treatment and more suffering. 

Implicit bias in health care means the hospital is no longer a safe space for patients with SCD. We know that we can’t rewrite history, but as advocates, we are quintessential parts of the ecosystem for change. Our goal is to inform lawmakers and health leaders to reverse policies and allocate resources to fund treatment advancements for patients globally. 

A Closer Look at Wunmi’s Daily Tasks 

Change begins with action and immersing myself into the world of patient advocacy was no small feat. On average, I spend 10 to 15 hours a week consulting on grassroots initiatives. The long hours are the result of an obligation to raising awareness, erasing stigma and ensuring equitable outcomes for patients in the global community through #SickleCellProdigy

Starting The Morning Off 

A typical day for me starts as early as 6 a.m. with prayers and low-impact yoga because surrendering to God and strengthening my core helps me to better manage stress. I take my morning pills, scroll through emails and list out action items for the day. Unlike most advocates in the sickle cell space, I work as a full-time publicist, juggling meetings, overseeing brand partnerships and scheduling press interviews. 

My strategy for patient advocacy is uniquely informed by a decade-long career in media/communications. For many years, I studied the depiction of sickle cell disease in the media — magazines, film, television and social media — upset by the false narrative that was put forth. Someone needed to take ownership of telling our stories in a meaningful way by featuring inspiring yet successful patients with SCD and I rose to that media challenge. 

I spend the later part of my morning on Google Trends, taking stock of the latest stories and insights on sickle cell disease, then I prepare for media planning and content strategy meetings. 

Business Hours 

Once I’m done with PR clients, I devote three to four hours to advocacy. My time is spent on conference calls, brainstorming story ideas, proofing gene therapy educational materials, crafting feature editorials for Health Union, producing a YouTube series called “The Diary of a #SickleCellProdigy” and consulting for Beam Therapeutics and Vertex Pharmaceuticals.

Even though I’m a stem cell transplant survivor, I actively stay on top of new treatment options available to patients in the U.S. and Nigeria. Losing friends and family to this disease makes my fight personal. No matter how exhausting it gets, I remind myself that many advocates walked so a #SickleCellProdigy like me could run. What better way to honor the contributions of those we’ve lost than to build on their legacy. 

A Closer Look at Teonna’s Daily Tasks 

Teonna Woolford is the CEO and Founder of the Sickle Cell Reproductive Health Education Directive (SCRED) — the first and only 501(c)3 organization that focuses on reproductive health. SCRED strongly advocates for high-quality sexual and reproductive health care for individuals living with all types of sickle cell disease. Teonna holds multiple roles in the sickle cell space, consulting for pharmaceutical companies and sitting on the board of SCD working groups and committees. Below, in her own words, she tells us about her day.

Starting the Morning Off 

I have a consistent morning routine — I wake up, go for a walk and try not to check emails so they don’t overwhelm me. Then I make myself some tea, listen to worship music and try to make my way to my home office an hour before my first meeting.

Business Hours 

As a full-time advocate, I have a hectic work schedule especially during conference season, when I attend events like the European Hematology Association Conference in Vienna and the Foundation for Sickle Cell Disease Research Symposium. Advocacy involves a fair amount of traveling for speaking engagements, presentations and business meetings, which are often held in different cities across the U.S. 

Whenever there are conferences, I always try to take advantage of it because it presents an opportunity to get all the right people in the room — researchers, lawmakers, pharmaceutical companies, advocates, caregivers and medical experts. I come up with an action plan and try to network with as many people as possible. 

I can admit it; I struggle to have a good work-life balance and lean on my mentors for support and advice. Although I do miss big family moments due to work commitments, my ultimate goal remains to offer fertility preservation grants to sickle cell patients undergoing curative therapies.

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Create a List

List the names of all the doctors, hospitals, and other facilities your loved one visits regularly, along with those they have visited in the past. Try to go back as far as you can, striving for at least the last 5-10 years, but do your best. Even if you can’t remember them all, having a strong baseline can help you quickly identify gaps in records.

Ensure You Have the Appropriate Legal Status

It is important to make sure that you are fully empowered to make decisions on behalf of your loved one with Alzheimer’s. Your relationship status with the patient may not be enough to legally give you access to your loved one's medical information. It is a good idea to talk to an expert about securing special legal status, such as Power of Attorney (POA), a legal document that allows an individual to name someone as their decision maker should they no longer be able to make decisions on their own.

Gather and Organize the Medical Records in One Place

It’s important to have all of your loved one’s medical records together in one spot. This makes it much easier for you and your loved one’s physicians to accurately map the patient’s medical journey and more easily share information between doctors. Fortunately, tools exist to make record management and access simple. A free resource like PicnicHealth helps you collect and organize all of this information. PicnicHealth’s intuitive timeline allows you to pinpoint data across the medical history, eliminating your need for keeping heavy binders filled with paper records or keeping track of multiple software portal logins.

Review the Medical Records to be an Informed Advocate

The better you understand your loved one's medical history, the better you can advocate on their behalf. Access and understanding of this information will help you to ask informed questions with physicians. Through regular communication backed by the data in the medical records, you can help your loved one’s care team develop a more successful care plan.

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Together, we can make a difference.

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1. Build a support network.

When you’re juggling appointment times and insurance claims, putting a robust support system together might not strike you as the most urgent task. Investing the time to cultivate relationships with people can turn to in times of need will pay dividends. The next time you need a last-minute ride or just someone to listen, you won’t be on your own.

There are many condition-specific support groups and support groups for caregivers generally in person or online. In addition to the encouragement and empathy they provide, support groups can be a helpful source of tips, resources, and recommendations for navigating caregiving.

2. Stay organized.

The backbone of effective caregiving is organization. Keep medical information, appointment schedules, and medication lists in order. Use a planner or a digital service like PicnicHealth to stay on top of your responsibilities. This attention to detail can prevent future complications and reduce day-to-day stress.

3. Explore treatments and clinical trials.

We’ve seen incredible breakthroughs in treatment over the past couple of years, powered by patients and their caregivers participating in research. Stay in the loop about the latest in medical advancements and available resources that could benefit your loved one. Whether it’s a new therapy option or a community service that aids independence, being informed can make a world of difference in the quality of care you provide.

4. Make time for self-care.

It may seem self-centered to focus on self-care—but when you feel good, you can be a better caregiver. Whether it’s exercise, a mindfulness practice, a soak in the bath, or just time to rest when you need it, carve out those moments in the day when you can unwind, reset, and stay healthy mentally and physically. Think of it as building up your reserves of kindness, patience, and understanding—which can only benefit your loved one. No one can pour from an empty cup.

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LC-FAOD Odyssey: A Preliminary Analysis, presented at INFORM 2021

Data from real-world medical records:

(from 13 patients with LC-FAOD)

16 yrs old

Median age at enrollment

38% Female

15 providers / patient

7.5 years of data / patient

Data from patient-reported outcome (PRO) survey

(from 13 patients with LC-FAOD)

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However, it's important to consult with a healthcare provider or registered dietitian to determine the appropriate amount of protein for your individual needs. In general, a diet with moderate protein intake (about 0.8 grams per kilogram of body weight per day) is recommended for people with kidney diseases.

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Resource Flyer

Explore the essential takeaways from Victoria's Webinar, along with some resources that she shared.

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A tablet, phone, or laptop with a working camera, microphone, and stable internet connection.
A quiet, distraction-free area with enough space to walk a few steps if applicable.
A chair that you can use during any movements or tasks you’ll be asked to perform.
The tripod mailed to you via Amazon.

What to Expect

Before your video call:

Book Your Assessment
Visit your to-do list on your PicnicHealth Research Dashboard or click the scheduling link sent to your email. Note: Search for “New task for the ORBIT-CIDP Study" to find the video call scheduling link.
Receive Confirmation
Check your email for a confirmation with your scheduled video call time and instructions.

On the day of your video call:

Click on Video Link
Join your personal video call using the link we sent by email, or text message, or find it on your research dashboard.
Meet your nurse
A Registered Nurse (RN) will guide your virtual assessment, which will last about 30 minutes.
Complete the Physical Activity Assessment (INCAT)
The nurse will guide you through questions and, if needed, physical tasks to help researchers gain a deeper understanding of CIDP.
Complete the Movement Assessment (Optional)
If you participate, a nurse will guide you through three short recorded movement activities to complete as best you can:
Chair Task
While seated with your arms crossed over your chest and hands on oppositeshoulders, you’ll be asked to stand up, remain standing for 20 seconds, and then sit back down.
Arm Movement Task
While seated with your arms resting at your sides, you’ll be asked to raise both arms out to the sides until they meet above your head, then lower them back to your lap.
Finger Dexterity Task
While seated, raise your right hand with fingers extended. Touch your thumb to each fingertip in order, then reverse. Repeat with your left hand. This will then be repeated with your left hand.
Earn Compensation

Receive up to $55 for your participation:

  • $25 for completing the Physical Activity Assessment (INCAT).
  • $30 for the Optional Movement Assessment.
Recording: Your research assessment may be recorded to ensure accurate data collection. If you participate in the optional Movement Assessment, it will also be recorded. These recordings may capture your voice and responses, but identifiable information like your face, name, or background will be removed to protect your privacy.
Opt Into the Smart Insole Study Activity
Complete the opt-in survey to confirm your participation.
Receive Your Smart Insoles
Your smart insoles will be shipped to your home via FedEx and should arrive within 1 week.
Create Your Account

You’ll receive an email from Celestra Health with your account details. Follow those steps to set up your account.

  • If you don’t see an email from Celestra Health in your inbox, please check your spam or junk folder.
Download the App
After creating your account, you’ll be directed to a landing page with links to the App Store or Google Play. Use the link to download the correct version of the app for your device.
For illustrative purposes only, your insoles may look different
Log In
Open the app and log in using the email address and password you used when creating your account.
Enable Permissions
  • For iOS users: Enable Motion & Fitness and allow access to Apple Health.
  • For Android users: Enable Activity Recognition permissions.
Connect Your Insoles
Turn on Bluetooth, and follow the app's instructions to connect your smart insoles.
Enable Notifications
Enable push notifications to stay updated on reminders and activity progress.
For illustrative purposes only, your insoles may look different
Start Walking Sessions
When you’re ready to perform a walking session, tap ‘Start’ on the Ad Hoc Walking task card in the app.
Smart insoles are designed to fit comfortably into any pair of closed shoes
Need Help?
Should you need to contact Celestra Health support for any reason, you can submit a ticket through the Help section of the app by tapping the Submit A Ticket card and filling out the form. A Celestra Health representative will typically respond within one business day.
A fully charged device (smartphone, tablet, or laptop) with a working camera, microphone, and stable internet connection.
A quiet, well-lit space that is free from distractions.
Good lighting so your face is clearly visible; having a small flashlight or your phone’s flashlight nearby can help with skin, scalp, or joint checks.
Flexible device positioning so you can easily adjust or prop up your device hands-free if the research staff asks to view specific areas (such as your face, hands, or scalp).
Space to move in case you are briefly asked to stand or walk a few steps.
Your medication information, including your current steroid(s) and BENLYSTA® (belimumab) — either the medication bottles or a list with doses and schedule.
Time to focus without interruptions so the visit can be completed comfortably.
Before Your Video Call:
Schedule your visit
Use the scheduling link on your PicnicHealth Research Dashboard or the link sent to your email.
Tip: Search your inbox for “New task for the BEACON-SLE Study - schedule your remote visit” to find the scheduling email.
Check your confirmation
You’ll receive an email with your appointment time and instructions for joining the video call.
On the Day of Your Video Call:
Join the call
Click the Zoom link sent to you by email or text message, or use the link available on your research dashboard.
Meet with the research staff member
  • They will ask you structured questions about your health and any lupus symptoms you’ve experienced over the past 30 days.
  • If needed, they may guide you through a few simple visual checks (such as looking at your skin, hair, joints, or mouth). You can always tell them if you’re not comfortable with anything.
Receive Compensation
You’ll receive up to $60 for completing your visit.
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